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Library Bookshelves


National Hopeline Network - (800) SUICIDE

Suicide Prevention Lifeline - (800)273-TALK (8255)

Help Line for Substance Abuse - (800) 262-2463

Domestic Violence Hotline - (800) 799-7233

Crisis Text Line - Text “HOME” to 741741


Mindfulness and Anxiety: Calm, Headspace, Insight Timer

Meditations for POC and LGBTQ+: Liberate

Safety: Noonlight



This article provides an excellent overview to learn more about insurance and out-of-network benefits for mental health counseling you may be eligible for. 

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