Meridian Wellness Platform

Therapy for the millennial, minority, professional

If you've come across this page, there is a chance that you may struggle with feeling overwhelmed, anxious or depressed, What about isolated, alone or misunderstood? Have you ever thought to yourself that your issues are not severe enough to require counseling? ​

Often times, there is a belief that if you are "functioning," then you're fine.  That is not necessarily true! When this is coupled with a societal stigma against seeking help, it is all too easy to suffer in silence.

If so, Meridian Wellness Platform is here to support you!

Would you believe me if I said that there is help for day to day distress?  This is true, even for the "strong friend."  You can move towards living the life that you deserve! 

We have built a completely web-based practice, intentionally designed for the millennial professional. Telehealth not only provides you with the opportunity to have your counseling professional at your finger tips, but also allows for increased privacy and confidentiality.  

Take some time today and schedule a free 15 minute consultation to learn more about our services.

self-actualization:the realization or fulfillment of one's talents and potentialities, especially considered as a drive or need present in everyone. 

Our goal is to facilitate growth in our clients through the use of holistic and evidenced based practices.  We believe that all people have an innate desire to create a life that fulfills their potentials and displays their talents.  However, it is not uncommon to become disconnected from our values while living a fast paced life. It is our mission to provide our clients with the tools to flourish. 



Millennials are a generation who is consistently striving for more. Whether it is work or personal, there is a push to get the highest achievement.  Meridian is aware of this continued pressure and encourages clients to do less.  Less worrying, less comparing, less self-judging.  We operate under the concept that less can be more, and work to support you while you learn various ways to give yourself permission to just be.   

Why Millennials?

This is a generation of achievers.  From a young age, you are taught to shoot for excellence in academia and extracurricular activities. This high-pressure environment didn’t stop when you reached adulthood. You have worked hard to obtain the career, licenses, credentialing and status that you want; but it can feel empty at times.  There is a race against the social clock that feels like it can’t be won, constant comparisons through social media, and anxiety to maintain the mask of happiness hiding burnout in your personal and professional life.

At Meridian Wellness Platform, we work with young adults like you to increase self-awareness and insight by gaining a better understanding of your individual needs.  We recognize that external excellence doesn’t always feel that way on the inside, even when it is easy to hide behind your accomplishments. Here, we support your journey to gain a deeper understanding of self that can lead to holistic wellness. 

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