Meridian Wellness Platform
Therapy and conscious movement for millennial aged Black and Indigenous People of Color.
What we offer
Here at Meridian Wellness Platform, we specialize in working within the intersection of being Black and Queer. We offer support to creatives, individuals with anxiety and those moving through spiritual challenges. You are welcome here.
Click the pictures below to learn more about each service.
Mental health therapy, available to North Carolina residents.
Learn more about how we can support your employees wellness.
Movement to increase mindfulness and holistic health.
self-actualization:the realization or fulfillment of one's talents and potentialities, especially considered as a drive or need present in everyone.
Our goal is to facilitate growth in our clients through the use of holistic and evidenced based practices. We believe that all people have an innate desire to create a life that fulfills their potentials and displays their talents. However, it is not uncommon to become disconnected from our values while living a fast paced life. It is our mission to provide our clients with the tools to flourish.
Schedule your free consultation call to see if our services are right for you.
You're doing too much.
Millennials are a generation who is consistently striving for more. Whether it is work or personal, there is a push to get the highest achievement. Meridian is aware of this continued pressure and encourages clients to do less. Less worrying, less comparing, less self-judging. We operate under the concept that less can be more, and work to support you while you learn various ways to give yourself permission to just be.
This is a generation of achievers. From a young age, you are taught to shoot for excellence in academia and extracurricular activities. This high-pressure environment didn’t stop when you reached adulthood. You have worked hard to obtain the career, licenses, credentialing and status that you want; but it can feel empty at times. There is a race against the social clock that feels like it can’t be won, constant comparisons through social media, and anxiety to maintain the mask of happiness hiding burnout in your personal and professional life.
At Meridian Wellness Platform, we work with adults like you to increase self-awareness and insight by gaining a better understanding of your individual needs. We recognize that external excellence doesn’t always feel that way on the inside, even when it is easy to hide behind your accomplishments. Here, we support your journey to gain a deeper understanding of self and stillness that can lead to holistic wellness.